essential oils | made easy

📍 6 PM on July 14th at The Hudson Grocery Co-Op

Curious about essential oils but not sure where to start? This beginner-friendly class will take the overwhelm out of oils and show you how to use them safely and simply in your everyday life.

🌿 What You’ll Learn:
- What essential oils are and how they’re made
- How to safely use oils aromatically, topically, and internally (when appropriate)
- The top 10 oils every home should have—and why
- Simple swaps: how to replace common products with natural solutions
- Easy ways to support sleep, stress, immune health, digestion, and pain
- How to create a low-tox, plant-powered daily routine
- Why quality matters—and how to tell the difference
- How to get started with oils in a way that fits your lifestyle and budget

Come ready to smell, sample, and learn!

Also check out other Workshops in Hudson, Health & Wellness events in Hudson.